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I previously worked in corporate finance, where I gained an understanding of the business world that often helps in our work. For personal training, I utilize the OPT model. Personal Training is private pay.

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What we think we become". This quote reflects my milf of three Pittsburgh approach to the problems people bring to me. My approach is as pragmatic as it is philosophical, as caring as it is confrontative and as serious as it is humorous.

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You feel anxious, and held captive to past trauma, that you just can't seem to let go. You want to heal, but don't know where to start.

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